
Five Tips To Get Back To Your Exercise Routine
The COVID-19 pandemic and the lockdowns and stay-at-home orders have put a stop to almost all outdoor activities, especially fitness routines. While the lockdown has eased, the stress and anxiety experienced due to COVID-19 have made it more challenging for people to get back to their usual fitness routine. However, there are ways to help you get out of the workout rut you may find yourself in and reignite that spark that drives your journey to a fit and healthy lifestyle.